Clinical Study on Appetite-Control Effects and EEG Responses Using Natural Fragrances

Research Article

Austin J Clin Neurol. 2024; 11(2): 1169.

Clinical Study on Appetite-Control Effects and EEG Responses Using Natural Fragrances

Yoon-Jung Choy¹; Gyu-Ri Kim²*

1Department of Optometry, Eulji University College of Health Sciences, Seongnam 13135, Republic of Korea

2Department of Bioengineering, Eulji University, Seongnam 13135, Republic of Korea

*Corresponding author: Gyu-Ri Kim, Department of Bioengineering, Eulji University, Seongnam 13135, Republic of Korea. Email: grkim@eulji.ac.kr Tel: +82-10-5009-5465

Received: November 09, 2024; Accepted: December 03, 2024; Published: December 10, 2024

Abstract

We conducted a clinical investigation to confirm the effects of inhaling the natural grapefruit scent on appetite regulation and EEG changes. Among 32 female college students in their 20s who participated, six were excluded due to data collection errors. EEG measurements were taken using Neuroelectrics’ Starstim 8, with electrodes placed at AF3, AF4, F3, F4, C3, C4, O1, and O2 per the international 10–20 system. Per our findings, inhaling the grapefruit scent led to higher PSD in the delta, theta, and alpha bands on the topographical map. Alpha waves increased at AF3, AF4, F3, and C4, indicating a stabilizing effect on EEG and stress relief due to grapefruit scent stimulation. Subjective stress evaluations revealed a statistically significant decrease in stress after inhaling the grapefruit scent compared with before, confirming the stress-relieving effect of the scent. Subjective appetite assessments revealed a statistically significant decrease in appetite among both normal weight and overweight participants, as well as overall among all subjects, indicating the appetite-suppressing effect of grapefruit scent stimulation. Therefore, in this study, we verified the stressrelieving and appetite-regulating effects of inhaling the natural grapefruit scent through objective EEG measurements and subjective evaluations of stress and appetite.

Keywords: Natural Fragrances; EEG; Stress; Neurocosmetics; Appetite Control

Introduction

In contemporary society, with the Westernization of beauty standards perpetuated by various mass media outlets, there is a strong societal inclination toward emphasizing excessive thinness among women in South Korea. Consequently, there is a general preference for slender body types among young Korean women. This societal trend has led to frequent attempts at dieting among many women in their 20s, including those within a healthy weight range. While it is advisable to pursue proper weight management practices such as regular exercise and balanced diet consumption, resorting to inappropriate methods such as fasting, starvation, or chemotherapy for weight control may result in ineffective weight management or even induce health issues such as nutritional imbalances, eating disorders, or binge eating.

According to previous studies, women tend to be more sensitive to perceptions of obesity than men. They often experience heightened self-awareness and stress regarding their body image, even when they are categorized as underweight or within a healthy weight range. This underscores the importance of addressing societal pressures and promoting realistic body image ideals to mitigate the adverse effects of distorted body image perceptions, which may cause significant psychological distress among women [2].

Previous research targeting college women reported that approximately 46.2% of underweight and 82.1% of normal-weight female college students were engaging in weight control behaviors. Moreover, Korean female university students had the highest weight loss attempt rate (77%) despite having the lowest average BMI (19.3 kg/m2). Additionally, neurotic binge eating disorder, which is characterized by inappropriate and repetitive compensatory behaviors such as vomiting, medication misuse, or fasting to suppress weight gain, is particularly prevalent among individuals in their 20s and 30s, with the prevalence being higher among women than among men. Those with binge eating tendencies are highly vulnerable to stress and tend to engage in binge eating as a coping mechanism to alleviate negative emotions.

The treatment of neurotic binge eating disorder typically involves medication; however, there is a growing interest in aroma inhalation therapy as a cost-effective and rapidly effective alternative. Currently, there is a dearth of research on appetite regulation using inhalation therapy, highlighting the importance of addressing stress-induced binge eating behaviors among college women and the issues of drug misuse resulting from inappropriate dieting. Thus, this study aims to investigate whether inhaling the natural grapefruit scent affects stress and appetite regulation, a factor associated with neurotic binge eating disorder, through EEG measurements and subjective assessments. Furthermore, the study anticipates the utilization of its findings as foundational data for the development of aromatic cosmetics that induce positive physiological and emotional responses associated with appetite regulation in the future.

Theoretical Background

Electroencephalogram

Brainwaves are objective and non-invasive signals that indirectly measure continuous changes in brain activity by capturing the electrical activity of the neurons comprising the brain through scalp electrodes. Because the brain responds differently to external stimuli or information inputs, analyzing brainwave patterns enables the obtention of objectified and quantified results. Therefore, brainwaves serve as indicators of various mental physiological functions such as arousal, activity, stability, and anxiety, making them valuable for understanding the organ’s functions [7].